Bringing a baby into the world is one of the most incredible experiences—but let’s be honest, it can also feel overwhelming. Between recovering from birth, adjusting to life with a newborn, and running on little sleep, you might find yourself wondering, “Is this normal?” or “How am I supposed to do this all?”

That’s where I come in. As a postpartum doula, I’m here to support, nurture, and guide you through this transition so you feel more confident and cared for. Whether it’s helping with newborn care, making sure you’re getting enough rest, or just being a reassuring presence when things feel hard—I’m here for you.

Newborn Sleep: What to Expect and How to Gently Navigate the First Weeks with Confidence and Care

Bringing home a newborn is a joyful yet overwhelming experience, especially when it comes to sleep. Many new parents find themselves exhausted and wondering if their baby’s sleep patterns are normal. Understanding what to expect can help you adjust and find ways to cope during those first few months.